The walls appear to be closing in how do I escape? Life demands so much and I have so little to offer in return. I have managed to mess so many things up in my life. I’m tired and feel as though I can’t breathe. Please, someone, anyone, show me the way out of this place; I am alone in here. Why can’t anyone hear me?

When you can’t breathe, know that you are not alone, I have been there. Take a breath of fresh air and learn to breathe. Do you want to know something? You are loved and not alone. This feeling that you have is just a feeling and not truth. The truth is stronger than any emotion. The truth is, you my underdog friend are loved and have a purpose.

Regardless of where you have been or what you are facing, do not be fooled by the feeling of being unworthy or unneeded. This simply is not true. This is nothing more than the minds lie. Just another illusion of reality! Your reality awaits and you deserve it. There is a way out of the room where the walls are closing in. Hope awaits, won’t you meet it?